Strong Lifts

by sennieman

Settings

lbskgs

Summary

December 31st, 2013
57 minutes
15 sets, 75 reps
NaN lbs

1. Squats

Set 1: 5 x 95 lbs
Set 2: 5 x 115 lbs
Set 3: 5 x 140 lbs
Set 4: 5 x 140 lbs
Set 5: 5 x null lbs

Total: NaN lbs

2. Bench Press

Set 1: 5 x 95 lbs
Set 2: 5 x 115 lbs
Set 3: 5 x 145 lbs
Set 4: 5 x 145 lbs
Set 5: 5 x null lbs

Total: NaN lbs

3. Barbell Row

Set 1: 5 x null lbs
Set 2: 5 x null lbs
Set 3: 5 x null lbs
Set 4: 5 x null lbs
Set 5: 5 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined