Strong Lifts

by sennieman

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Summary

  • event_availableMarch 25th, 2015
  • schedule0 minutes
  • equalizer3 sets,  27 reps
  • fitness_center3945 lbs

1. Bench Press

  • Set 1: 10 x 155 lbs
  • Set 2: 7 x 185 lbs

Total: 2845 lbs

2. Low Row machine

  • Set 1: 10 x 110 lbs

Total: 1100 lbs