Englishexpand_more

Strong Lifts

by sennieman

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Summary

  • event_availableSeptember 17th, 2015
  • schedule0 minutes
  • equalizer4 sets,  28 reps
  • fitness_centerNaN lbs

1. Bench Press

  • Set 1: 8 x 135 lbs
  • Set 2: 9 x null lbs
  • Set 3: 6 x 185 lbs
  • Set 4: 5 x 205 lbs

Total: NaN lbs