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Max 30: Ab Attack

by shaneh

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April 14th, 2016
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April 18th, 2016
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April 19th, 2016
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April 22nd, 2016
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April 22nd, 2016
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April 25th, 2016
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April 25th, 2016
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April 27th, 2016
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April 27th, 2016
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April 30th, 2016
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May 2nd, 2016
Max 30: Cardio Challenge
May 2nd, 2016
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May 3rd, 2016
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May 4th, 2016
Max 30: Sweat Intervals
May 5th, 2016
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May 10th, 2016
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May 10th, 2016
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May 15th, 2016
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May 25th, 2016
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May 26th, 2016
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May 31st, 2016
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May 31st, 2016
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June 2nd, 2016
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June 2nd, 2016
Max 30: Max Out Strenght
June 2nd, 2016
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June 6th, 2016
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June 7th, 2016
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June 8th, 2016
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June 27th, 2016
Max 30: Ab Attack
June 28th, 2016
Max 30: Tabata Power
June 28th, 2016
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June 29th, 2016
Max 30: Max Out Sweat
June 30th, 2016
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July 2nd, 2016
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July 18th, 2016
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Max 30: Ab Attack
May 1st, 2017
Max 30: Tabata Power
May 1st, 2017
Max 30: Ab Attack
May 2nd, 2017
Max 30: Sweat Intervals
May 3rd, 2017
Max 30: Ab Attack
May 4th, 2017
Max 30: Tabata Power
May 4th, 2017
Max 30: Friday Fights Round 1
May 8th, 2017
Max 30: Cardio Challenge
May 9th, 2017
Max 30: Tabata Power
May 10th, 2017
Max 30: Sweat Intervals
May 12th, 2017
Max 30: Ab Attack
May 12th, 2017
Max 30: Ab Attack
May 15th, 2017
Max 30: Tabata Power
May 13th, 2017
Max 30: Ab Attack
May 14th, 2017
Max 30: Ab Attack
May 15th, 2017
Max 30: Ab Attack
May 16th, 2017
Max 30: Ab Attack
May 21st, 2017
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May 22nd, 2017
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May 23rd, 2017
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May 29th, 2017
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lbskgs

Summary

May 4th, 2017
4 minutes
1 sets, 4 reps
88 lbs

1. Time 11

Set 1: 4 x 22 lbs

Total: 88 lbs

0 sets, 0 reps

0 undefined

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Set	Reps	Weight	Previous
#1			- xNaN undefined

0 sets, 0 reps

0 undefined

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