Statistics

September 19th, 2012
29 minutes
24 sets, 348 reps
5580 kg

1. Deadlift

  • Set 1:   6 x 150 kg
  • Set 2:   6 x 150 kg

    Total:   1800 kg

    4. Chest Fly

    • Set 1:   6 x 35 kg
    • Set 2:   6 x 35 kg

      Total:   420 kg

      6. Push-up

      • Set 1:   20 x 0.0 kg
      • Set 2:   20 x 0.0 kg

        Total:   0 kg

        8. Bench Press

        • Set 1:   6 x 70 kg
        • Set 2:   6 x 70 kg

          Total:   840 kg

          9. V-up

          • Set 1:   15 x 0.0 kg
          • Set 2:   15 x 0.0 kg

            Total:   0 kg

            10. Plank

            • Set 1:   60 x 0.0 kg
            • Set 2:   60 x 0.0 kg

              Total:   0 kg

              11. Bosu Crunch

              • Set 1:   15 x 0.0 kg
              • Set 2:   15 x 0.0 kg

                Total:   0 kg