KB Generator Session 2

by slane

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Summary

  • event_availableOctober 25th, 2016
  • schedule0 minutes
  • equalizer14 sets,  194 reps
  • fitness_center11164.21 lbs

1. KB Swings, 2H

  • Set 1: 0 x 52.91 lbs
  • Set 2: 25 x 52.91 lbs
  • Set 3: 25 x 52.91 lbs
  • Set 4: 25 x 52.91 lbs

Total: 3968.32 lbs

2. KB C&J Double

  • Set 1: 5 x 70.55 lbs
  • Set 2: 5 x 70.55 lbs
  • Set 3: 5 x 70.55 lbs
  • Set 4: 5 x 70.55 lbs
  • Set 5: 8 x 88.18 lbs
  • Set 6: 27 x 70.55 lbs
  • Set 7: 23 x 52.91 lbs
  • Set 8: 25 x 52.91 lbs

Total: 6560.96 lbs

3. KB Snatches

  • Set 1: 8 x 39.68 lbs
  • Set 2: 8 x 39.68 lbs

Total: 634.93 lbs