Chest & Calves

by soulcruzer

Settings

lbskgs

Summary

July 19th, 2021
1 h
18 sets, 123 reps
22892.8 lbs

1. Bench press

Set 1: 14 x 132.28 lbs
Set 2: 12 x 132.28 lbs
Set 3: 8 x 220.46 lbs
Set 4: 5 x 264.55 lbs
Set 5: 5 x 264.55 lbs
Set 6: 5 x 264.55 lbs
Set 7: 5 x 264.55 lbs
Set 8: 5 x 264.55 lbs

Total: 11816.78 lbs

2. Dumbell Flys

Set 1: 8 x 77.16 lbs
Set 2: 6 x 77.16 lbs
Set 3: 7 x 77.16 lbs
Set 4: 6 x 77.16 lbs
Set 5: 5 x 77.16 lbs

Total: 2469.18 lbs

3. Dips

Set 1: 5 x 268.96 lbs
Set 2: 5 x 268.96 lbs
Set 3: 8 x 268.96 lbs
Set 4: 6 x 268.96 lbs
Set 5: 8 x 268.96 lbs

Total: 8606.85 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined