Legs

by soulcruzer

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Summary

  • event_availableJanuary 28th, 2017
  • schedule22 minutes
  • equalizer14 sets,  106 reps
  • fitness_center19686.32 lbs

1. Leg extension cybex

  • Set 1: 8 x 125 lbs
  • Set 2: 10 x 125 lbs
  • Set 3: 10 x 125 lbs
  • Set 4: 10 x 125 lbs
  • Set 5: 0 x 0 lbs

Total: 4750 lbs

2. Leg curl cybex

  • Set 1: 10 x 137.79 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 0 x 0 lbs

Total: 4354.13 lbs

3. Leg press

  • Set 1: 10 x 264.55 lbs
  • Set 2: 10 x 264.55 lbs
  • Set 3: 10 x 264.55 lbs
  • Set 4: 10 x 264.55 lbs
  • Set 5: 0 x 0 lbs

Total: 10582.19 lbs