Englishexpand_more

Pull (Mass)

by soulcruzer

Settings

List View

Summary

  • event_availableMarch 23rd, 2018
  • schedule33 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Lat pulldown universal

  • Set 1: 12 x 110.23 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 8 x 132.28 lbs
  • Set 4: 7 x 143.3 lbs
  • Set 5: 6 x 154.32 lbs
  • Set 6: 5 x 165.35 lbs
  • Set 7: 4 x 176.37 lbs
  • Set 8: null x 0 lbs

Total: NaN lbs

2. Seated Row universal

  • Set 1: 8 x 181.88 lbs
  • Set 2: 8 x 181.88 lbs
  • Set 3: 6 x 198.42 lbs
  • Set 4: 6 x 198.42 lbs
  • Set 5: 5 x 198.42 lbs
  • Set 6: null x 0 lbs

Total: NaN lbs