Squat

by squatscientist

Settings

lbskgs

Summary

May 1st, 2025
23 minutes
12 sets, NaN reps
NaN lbs

1. Barbell Squat

Set 1: 5 x 155 lbs
Set 2: 5 x 155 lbs
Set 3: 5 x 155 lbs
Set 4: 5 x 155 lbs
Set 5: null x 155 lbs

Total: NaN lbs

2. Romanian Dead Lift

Set 1: 12 x 145 lbs
Set 2: 10 x 145 lbs
Set 3: null x 145 lbs
Set 4: null x 145 lbs

Total: NaN lbs

3. Leg Press

Set 1: 15 x undefined lbs

Total: NaN lbs

4. Hamstring curls

Set 1: 15 x undefined lbs

Total: NaN lbs

5. Standing calf raises

Set 1: 15 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined