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Fresco

by str-odwr

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Summary

  • event_availableOctober 15th, 2014
  • schedule20 minutes
  • equalizer8 sets,  57 reps
  • fitness_center5021.03 lbs

1. Barbell Bench Press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 6 x 110.23 lbs
  • Set 3: 7 x 121.25 lbs
  • Set 4: 7 x 110.23 lbs
  • Set 5: 5 x 110.23 lbs

Total: 3714.79 lbs

2. Barbell Push Press

  • Set 1: 12 x 60.63 lbs
  • Set 2: 5 x 60.63 lbs
  • Set 3: 5 x 55.12 lbs

Total: 1306.24 lbs