MASS Yellow A

by streui

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Summary

  • event_availableMay 9th, 2015
  • schedule1 h
  • equalizer6 sets,  38 reps
  • fitness_center3335 lbs

1. Kniebeugen

  • Set 1: 5 x 39.69 lbs
  • Set 2: 5 x 39.69 lbs

Total: 396.89 lbs

2. Bankdrücken

  • Set 1: 6 x 34.02 lbs
  • Set 2: 6 x 34.02 lbs

Total: 408.23 lbs

3. Kreuzheben

  • Set 1: 6 x 49.9 lbs
  • Set 2: 10 x 40.82 lbs

Total: 707.6 lbs