PHH Day 1

by streui

Settings

lbskgs

Summary

July 17th, 2018
2 h
16 sets, NaN reps
NaN lbs

1. Incline Barbell Bench Press

Set 1: 4 x 187.39 lbs
Set 2: 4 x 187.39 lbs
Set 3: 11 x 154.32 lbs
Set 4: 8 x 154.32 lbs

Total: 4431.29 lbs

2. Kniebeugen

Set 1: 6 x 203.93 lbs
Set 2: 6 x 203.93 lbs
Set 3: 10 x 176.37 lbs
Set 4: 10 x 176.37 lbs

Total: 5974.53 lbs

3. Neutral Grip Pull Up

Set 1: 6 x 235.89 lbs
Set 2: 6 x 235.89 lbs
Set 3: 11 x 202.83 lbs
Set 4: null x 202.83 lbs

Total: NaN lbs

4. SZ Curls

Set 1: 10 x 66.14 lbs
Set 2: 11 x 66.14 lbs
Set 3: 15 x 55.12 lbs
Set 4: 15 x 55.12 lbs

Total: 3042.38 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined