PHH Day 2

by streui

Settings

lbskgs

Summary

March 14th, 2018
2 h
17 sets, NaN reps
NaN lbs

1. Überkopf-Drücken

Set 1: 5 x 126.77 lbs
Set 2: 5 x 126.77 lbs
Set 3: 14 x 88.18 lbs
Set 4: 12 x 88.18 lbs

Total: 3560.47 lbs

2. Sumo-Kreuzheben

Set 1: 6 x 220.46 lbs
Set 2: 6 x 220.46 lbs
Set 3: 8 x 198.42 lbs
Set 4: 8 x 198.42 lbs

Total: 5820.2 lbs

3. Chest Supported Row

Set 1: 5 x 181.88 lbs
Set 2: 6 x 181.88 lbs
Set 3: 14 x 132.28 lbs
Set 4: 12 x 132.28 lbs

Total: 5439.91 lbs

4. Dips

Set 1: 8 x 242.51 lbs
Set 2: 8 x 242.51 lbs
Set 3: 15 x 209.44 lbs
Set 4: 14 x 209.44 lbs

Total: 9953.87 lbs

5. Russian Twist

Set 1: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined