PHH Day 2

by streui

Settings

lbskgs

Summary

June 19th, 2018
1 h
17 sets, NaN reps
NaN lbs

1. Überkopf-Drücken

Set 1: 4 x 134.48 lbs
Set 2: 4 x 134.48 lbs
Set 3: 8 x 110.23 lbs
Set 4: 7 x 110.23 lbs

Total: 2729.32 lbs

2. Sumo-Kreuzheben

Set 1: 6 x 264.55 lbs
Set 2: 6 x 264.55 lbs
Set 3: 10 x 242.51 lbs
Set 4: 10 x 242.51 lbs

Total: 8024.83 lbs

3. Chest Supported Row

Set 1: 4 x 191.8 lbs
Set 2: 4 x 191.8 lbs
Set 3: 12 x 154.32 lbs
Set 4: 9 x 154.32 lbs

Total: 4775.21 lbs

4. Dips

Set 1: 6 x 255.74 lbs
Set 2: 5 x 255.74 lbs
Set 3: 11 x 222.67 lbs
Set 4: 9 x 222.67 lbs

Total: 7266.44 lbs

5. Russian Twist

Set 1: null x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined