PHH Day 2

by streui

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Summary

  • event_availableApril 10th, 2018
  • schedule1 h
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Überkopf-Drücken

  • Set 1: 4 x 132.28 lbs
  • Set 2: 4 x 132.28 lbs
  • Set 3: 17 x 88.18 lbs
  • Set 4: 14 x 88.18 lbs

Total: 3791.95 lbs

2. Sumo-Kreuzheben

  • Set 1: 6 x 231.49 lbs
  • Set 2: 6 x 231.49 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 8 x 220.46 lbs

Total: 6305.22 lbs

3. Chest Supported Row

  • Set 1: 7 x 181.88 lbs
  • Set 2: 5 x 181.88 lbs
  • Set 3: 9 x 154.32 lbs
  • Set 4: 10 x 154.32 lbs

Total: 5114.72 lbs

4. Dips

  • Set 1: 5 x 262.35 lbs
  • Set 2: 5 x 262.35 lbs
  • Set 3: null x 229.28 lbs
  • Set 4: null x 229.28 lbs

Total: NaN lbs