PHH Day 2

by streui

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Summary

  • event_availableApril 17th, 2018
  • schedule1 h
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Überkopf-Drücken

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: null x 99.21 lbs
  • Set 4: null x 99.21 lbs

Total: NaN lbs

2. Sumo-Kreuzheben

  • Set 1: 6 x 235.89 lbs
  • Set 2: 12 x 235.89 lbs
  • Set 3: 10 x 231.49 lbs
  • Set 4: 8 x 231.49 lbs

Total: 8412.84 lbs

3. Chest Supported Row

  • Set 1: 6 x 187.39 lbs
  • Set 2: 6 x 187.39 lbs
  • Set 3: 11 x 154.32 lbs
  • Set 4: 9 x 154.32 lbs

Total: 5335.19 lbs

4. Dips

  • Set 1: 5 x 264.55 lbs
  • Set 2: 5 x 264.55 lbs
  • Set 3: 12 x 231.49 lbs
  • Set 4: 11 x 231.49 lbs

Total: 7969.71 lbs