Zyzz - Ganzkörper Samstag

by streui

Settings

lbskgs

Summary

October 4th, 2014
2 h
19 sets, 115 reps
NaN lbs

1. Kreuzheben

Set 1: 8 x 135.58 lbs
Set 2: 8 x 157.63 lbs
Set 3: 8 x 168.65 lbs
Set 4: 3 x 179.68 lbs
Set 5: 3 x 179.68 lbs

Total: 4773.01 lbs

2. Kniebeugen

Set 1: 8 x 135.58 lbs
Set 2: 8 x 157.63 lbs
Set 3: 8 x 168.65 lbs
Set 4: 8 x 179.68 lbs
Set 5: 6 x 179.68 lbs

Total: 6210.42 lbs

3. Breite Klimmzüge

Set 1: 5 x NaN lbs
Set 2: 6 x 5.51 lbs
Set 3: 5 x 11.02 lbs
Set 4: 4 x 11.02 lbs
Set 5: 3 x NaN lbs

Total: NaN lbs

4. Bankdrücken

Set 1: 8 x 132.28 lbs
Set 2: 8 x 143.3 lbs
Set 3: 5 x 148.81 lbs
Set 4: 3 x 148.81 lbs

Total: 3395.12 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined