Bryst, jan 2019-

by synnevtromborg

Settings

lbskgs

Summary

March 24th, 2019
2 h
14 sets, 59 reps
6102.4 lbs

1. Benkpress, 4 x4

Set 1: 3 x 149.91 lbs
Set 2: 3 x 149.91 lbs
Set 3: 2 x 149.91 lbs
Set 4: 2 x 149.91 lbs
Set 5: 2 x 149.91 lbs
Set 6: 3 x 149.91 lbs

Total: 2248.72 lbs

2. Dips, 6 x4

Set 1: 5 x 55.12 lbs
Set 2: 5 x 55.12 lbs
Set 3: 5 x 55.12 lbs
Set 4: 5 x 55.12 lbs

Total: 1102.31 lbs

3. Skråbenk, 6-8 x4

Set 1: 6 x 114.64 lbs
Set 2: 6 x 114.64 lbs
Set 3: 6 x 114.64 lbs
Set 4: 6 x 114.64 lbs

Total: 2751.37 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined