Bryst, jan 2019-

by synnevtromborg

Settings

lbskgs

Summary

March 21st, 2019
1 h
11 sets, 60 reps
6172.94 lbs

1. Benkpress, 4 x4

Set 1: 4 x 147.71 lbs
Set 2: 4 x 147.71 lbs
Set 3: 4 x 147.71 lbs
Set 4: 4 x 147.71 lbs

Total: 2363.36 lbs

2. Dips, 6 x4

Set 1: 5 x 52.91 lbs
Set 2: 5 x 52.91 lbs
Set 3: 5 x 52.91 lbs
Set 4: 5 x 52.91 lbs

Total: 1058.22 lbs

3. Skråbenk, 6-8 x4

Set 1: 8 x 114.64 lbs
Set 2: 8 x 114.64 lbs
Set 3: 8 x 114.64 lbs

Total: 2751.37 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined