Bryst, jan 2019-

by synnevtromborg

Settings

lbskgs

Summary

March 31st, 2019
2 h
17 sets, 68 reps
19879.08 lbs

1. Benkpress, 4 x6

Set 1: 4 x 149.91 lbs
Set 2: 4 x 149.91 lbs
Set 3: 4 x 149.91 lbs
Set 4: 4 x 149.91 lbs
Set 5: 3 x 149.91 lbs
Set 6: 3 x 149.91 lbs

Total: 3298.12 lbs

2. Dips, 4 x6

Set 1: 4 x 606.27 lbs
Set 2: 4 x 606.27 lbs
Set 3: 4 x 606.27 lbs
Set 4: 4 x 606.27 lbs
Set 5: 4 x 606.27 lbs
Set 6: 3 x 606.27 lbs

Total: 13944.24 lbs

3. Skråbenk, 4 x6

Set 1: 5 x 114.64 lbs
Set 2: 4 x 114.64 lbs
Set 3: 4 x 114.64 lbs
Set 4: 5 x 114.64 lbs
Set 5: 5 x 114.64 lbs

Total: 2636.73 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined