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Englishexpand_more

Bryst

by synnevtromborg

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Summary

  • event_availableMay 18th, 2018
  • schedule1 h
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Benkpress

  • Set 1: 4 x 115.74 lbs
  • Set 2: 4 x 115.74 lbs
  • Set 3: 3 x 115.74 lbs
  • Set 4: 4 x 115.74 lbs

Total: 1736.14 lbs

2. Skråbenk (manualer)

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs

Total: 1410.96 lbs

3. Dips (4x 3)

  • Set 1: 3 x 38.58 lbs
  • Set 2: 3 x 38.58 lbs
  • Set 3: 3 x 38.58 lbs
  • Set 4: null x 38.58 lbs

Total: NaN lbs