Englishexpand_more

Overkropp

by synnevtromborg

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Summary

  • event_availableJuly 23rd, 2018
  • schedule1 h
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Benkpress - rehab

  • Set 1: 6 x 110.23 lbs
  • Set 2: 6 x 110.23 lbs
  • Set 3: 6 x 110.23 lbs
  • Set 4: 6 x 110.23 lbs

Total: 2645.55 lbs

2. Skråbenk - rehab

  • Set 1: 5 x 48.5 lbs
  • Set 2: 5 x 48.5 lbs
  • Set 3: 5 x 48.5 lbs
  • Set 4: 5 x 48.5 lbs

Total: 970.03 lbs

3. En arms trekk i cable

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 66.14 lbs

Total: 2116.44 lbs

4. En arms STRICT skulderpress (hantel)

  • Set 1: 8 x 30.86 lbs
  • Set 2: 8 x 30.86 lbs
  • Set 3: 8 x 30.86 lbs
  • Set 4: 8 x 30.86 lbs

Total: 987.67 lbs

5. Trappehopp (marienlyst)

  • Set 1: null x NaN lbs

Total: NaN lbs