Englishexpand_more

Stab. bein

by synnevtromborg

Settings

List View

Summary

  • event_availableMarch 30th, 2018
  • schedule1 h
  • equalizer13 sets,  186 reps
  • fitness_center440.92 lbs

1. Tom Arilds step up (blå og to 20-plater)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs

Total: 0 lbs

2. Jostein hamstring m/kneløft

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs

3. Bulgarsk utfall på blå (slynge)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs

Total: 0 lbs

4. Kettlebell pass (blå)

  • Set 1: 50 x 8.82 lbs

Total: 440.92 lbs