Englishexpand_more

Sykkel, pull-ups og stab.

by synnevtromborg

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Summary

  • event_availableJune 14th, 2018
  • schedule1 h
  • equalizer11 sets,  NaN reps
  • fitness_centerNaN lbs

1. Sykkel (45min)

  • Set 1: null x NaN lbs

Total: NaN lbs

2. Pull ups (4x 3 reps)

  • Set 1: 3 x 35.83 lbs
  • Set 2: 2 x 35.83 lbs
  • Set 3: 2 x 35.83 lbs
  • Set 4: 2 x 35.83 lbs
  • Set 5: 2 x 35.83 lbs
  • Set 6: 2 x 35.83 lbs

Total: 465.73 lbs

3. Ett beins strak mark

  • Set 1: 10 x 35.27 lbs
  • Set 2: 10 x 35.27 lbs

Total: 705.48 lbs

4. Tom Arilds step up (blå)

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs

Total: NaN lbs