Englishexpand_more

Vektløfting

by synnevtromborg

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Summary

  • event_availableApril 16th, 2018
  • schedule1 h
  • equalizer15 sets,  52 reps
  • fitness_center3395.12 lbs

1. Rykk (posisjonsdrag 5-0)

  • Set 1: 4 x 66.14 lbs
  • Set 2: 4 x 66.14 lbs
  • Set 3: 4 x 66.14 lbs
  • Set 4: 4 x 66.14 lbs
  • Set 5: 4 x 66.14 lbs

Total: 1322.77 lbs

2. Rykk

  • Set 1: 4 x 55.12 lbs
  • Set 2: 4 x 55.12 lbs
  • Set 3: 4 x 55.12 lbs
  • Set 4: 4 x 55.12 lbs
  • Set 5: 4 x 55.12 lbs

Total: 1102.31 lbs

3. Vendinger

  • Set 1: 4 x 66.14 lbs
  • Set 2: 2 x 88.18 lbs
  • Set 3: 2 x 88.18 lbs
  • Set 4: 2 x 88.18 lbs
  • Set 5: 2 x 88.18 lbs

Total: 970.03 lbs