Stronglifts Workout B

by tamzid

Settings

lbskgs

Summary

April 3rd, 2017
50 minutes
13 sets, 65 reps
10275 lbs

1. Squat

Set 1: 5 x 200 lbs
Set 2: 5 x 200 lbs
Set 3: 5 x 200 lbs
Set 4: 5 x 200 lbs
Set 5: 5 x 200 lbs

Total: 5000 lbs

2. Overhead Press

Set 1: 5 x 100 lbs
Set 2: 5 x 100 lbs
Set 3: 5 x 100 lbs
Set 4: 5 x 100 lbs
Set 5: 5 x 100 lbs

Total: 2500 lbs

3. Deadlift

Set 1: 5 x 135 lbs
Set 2: 5 x 185 lbs
Set 3: 5 x 235 lbs

Total: 2775 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined