Home-Push 2

by tangym99

Settings

lbskgs

Summary

April 21st, 2020
1 h
23 sets, 224 reps
NaN lbs

1. Handstand-Push-ups

Set 1: 7 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs

Total: 0 lbs

2. Push-ups (TRX)

Set 1: 7 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 7 x 0 lbs
Set 4: 7 x 0 lbs

Total: 0 lbs

3. Flys (Waschlappen)

Set 1: 12 x 0 lbs
Set 2: 11 x 0 lbs
Set 3: 11 x 0 lbs

Total: 0 lbs

4. Push-ups (Fäuste)

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

5. Schulter-Rudern (KH)

Set 1: 12 x 29.21 lbs
Set 2: 13 x 29.21 lbs
Set 3: 12 x 29.21 lbs

Total: 1080.82 lbs

6. Bizeps-Curls (TRX)

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

7. Hammer Curls

Set 1: 12 x 29.21 lbs
Set 2: 12 x 29.21 lbs
Set 3: 12 x 29.21 lbs

Total: 1051.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined