5x5 - Workout B

by thomasb

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Summary

  • event_availableSeptember 3rd, 2022
  • schedule41 minutes
  • equalizer21 sets,  75 reps
  • fitness_centerNaN lbs

1. Kniebeugen Langhantel

  • Set 1: 5 x 66.14 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs
  • Set 4: 5 x 66.14 lbs
  • Set 5: 5 x 66.14 lbs

Total: 1653.47 lbs

2. Schulterdrücken Langhantel

  • Set 1: 5 x 66.14 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs
  • Set 4: 5 x 66.14 lbs
  • Set 5: 5 x 66.14 lbs

Total: 1653.47 lbs

3. Kreuzheben Langhantel

  • Set 1: 5 x 99.21 lbs
  • Set 2: 5 x 99.21 lbs
  • Set 3: 5 x 99.21 lbs
  • Set 4: 5 x 99.21 lbs
  • Set 5: 5 x 99.21 lbs

Total: 2480.2 lbs

4. Klimmzüge

  • Set 1: 0 x NaN lbs
  • Set 2: 0 x NaN lbs
  • Set 3: 0 x 0 lbs

Total: NaN lbs

5. Supermans

  • Set 1: 0 x NaN lbs
  • Set 2: 0 x NaN lbs
  • Set 3: 0 x 0 lbs

Total: NaN lbs