Englishexpand_more

5x5 - Workout B

by thomasb

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Summary

  • event_availableMarch 24th, 2020
  • schedule30 minutes
  • equalizer17 sets,  145 reps
  • fitness_centerNaN lbs

1. Kniebeugen Langhantel

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 44.09 lbs
  • Set 3: 5 x 44.09 lbs
  • Set 4: 5 x 44.09 lbs
  • Set 5: 5 x 44.09 lbs

Total: 1102.31 lbs

2. Schulterdrücken Langhantel

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 44.09 lbs
  • Set 3: 5 x 44.09 lbs
  • Set 4: 5 x 44.09 lbs
  • Set 5: 5 x 44.09 lbs

Total: 1102.31 lbs

3. Kreuzheben Langhantel

  • Set 1: 5 x 44.09 lbs

Total: 220.46 lbs

4. Klimmzüge

  • Set 1: 0 x NaN lbs
  • Set 2: 0 x NaN lbs
  • Set 3: 0 x NaN lbs

Total: NaN lbs

5. Supermans

  • Set 1: 30 x NaN lbs
  • Set 2: 30 x NaN lbs
  • Set 3: 30 x NaN lbs

Total: NaN lbs