5x5 - Workout B

by thomasb

Settings

lbskgs

Summary

September 13th, 2022
45 minutes
21 sets, 75 reps
NaN lbs

1. Kniebeugen Langhantel

Set 1: 5 x 15.88 lbs
Set 2: 5 x 15.88 lbs
Set 3: 5 x 15.88 lbs
Set 4: 5 x 15.88 lbs
Set 5: 5 x 15.88 lbs

Total: 396.89 lbs

2. Schulterdrücken Langhantel

Set 1: 5 x 14.74 lbs
Set 2: 5 x 14.74 lbs
Set 3: 5 x 14.74 lbs
Set 4: 5 x 14.74 lbs
Set 5: 5 x 14.74 lbs

Total: 368.54 lbs

3. Kreuzheben Langhantel

Set 1: 5 x 22.68 lbs
Set 2: 5 x 22.68 lbs
Set 3: 5 x 22.68 lbs
Set 4: 5 x 22.68 lbs
Set 5: 5 x 22.68 lbs

Total: 566.99 lbs

4. Klimmzüge

Set 1: 0 x NaN lbs
Set 2: 0 x NaN lbs
Set 3: 0 x 0 lbs

Total: NaN lbs

5. Supermans

Set 1: 0 x NaN lbs
Set 2: 0 x NaN lbs
Set 3: 0 x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined