Englishexpand_more

Chest

by tkgolden

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Summary

  • event_availableNovember 25th, 2013
  • schedule2 minutes
  • equalizer5 sets,  41 reps
  • fitness_center6015 lbs

1. Flat bench

  • Set 1: 15 x 135 lbs
  • Set 2: 8 x 155 lbs
  • Set 3: 4 x 185 lbs
  • Set 4: 6 x 155 lbs
  • Set 5: 8 x 135 lbs

Total: 6015 lbs