Englishexpand_more

Back workout

by tomdilello

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Summary

  • event_availableSeptember 23rd, 2014
  • schedule22 minutes
  • equalizer4 sets,  22 reps
  • fitness_center4300 lbs

1. Sumo deadlift

  • Set 1: 5 x 205 lbs
  • Set 2: 6 x 185 lbs

Total: 2135 lbs

2. Chins

  • Set 1: 5 x 205 lbs
  • Set 2: 6 x 190 lbs

Total: 2165 lbs