Chest workout

by tomdilello

Settings

lbskgs

Summary

February 4th, 2015
18 minutes
4 sets, 13 reps
2440 lbs

1. Flat bench

Set 1: 5 x 195 lbs
Set 2: 6 x 175 lbs
Set 3: 1 x 205 lbs
Set 4: 1 x 210 lbs

Total: 2440 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined