Englishexpand_more

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by tomdilello

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Summary

  • event_availableJuly 22nd, 2016
  • schedule37 minutes
  • equalizer7 sets,  33 reps
  • fitness_center10085 lbs

1. Squat

  • Set 1: 5 x 225 lbs
  • Set 2: 6 x 205 lbs
  • Set 3: 2 x 230 lbs
  • Set 4: 2 x 235 lbs

Total: 3285 lbs

2. Leg Press

  • Set 1: 7 x 360 lbs
  • Set 2: 6 x 380 lbs
  • Set 3: 5 x 400 lbs

Total: 6800 lbs