General

by tomdilello

Settings

lbskgs

Summary

June 18th, 2016
35 minutes
8 sets, 35 reps
7175 lbs

1. Squat

Set 1: 5 x 200 lbs
Set 2: 3 x 210 lbs
Set 3: 2 x 210 lbs

Total: 2050 lbs

2. Dead lift

Set 1: 5 x 205 lbs
Set 2: 5 x 205 lbs
Set 3: 5 x 205 lbs
Set 4: 5 x 205 lbs
Set 5: 5 x 205 lbs

Total: 5125 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined