Englishexpand_more

Leg workout

by tomdilello

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Summary

  • event_availableMarch 27th, 2015
  • schedule40 minutes
  • equalizer3 sets,  16 reps
  • fitness_center2280 lbs

1. Front squat

  • Set 1: 7 x 135 lbs
  • Set 2: 6 x 145 lbs
  • Set 3: 3 x 155 lbs

Total: 2280 lbs