Squat, OHP, Power Clean

by tomdilello

Settings

lbskgs

Summary

September 18th, 2015
0 minutes
6 sets, 39 reps
5765 lbs

1. Squat

Set 1: 4 x 245 lbs
Set 2: 6 x 220 lbs

Total: 2300 lbs

2. OHP

Set 1: 8 x 115 lbs
Set 2: 9 x 105 lbs

Total: 1865 lbs

3. Power cleans

Set 1: 5 x 145 lbs
Set 2: 7 x 125 lbs

Total: 1600 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined