Back attack

by tonya-swanson

Settings

lbskgs

Summary

March 7th, 2023
1 h
7 sets, 51 reps
NaN lbs

1. Back - lat pull down wide

Set 1: 10 x 88 lbs
Set 2: 10 x 88 lbs
Set 3: 10 x 88 lbs

Total: 2640 lbs

2. Machine lat pulldown

Set 1: 0 x 70 lbs
Set 2: 10 x 70 lbs
Set 3: 10 x 70 lbs

Total: 1400 lbs

3. Cardio 45 mins SS

Set 1: 1 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined