Ts arms

by tonya-swanson

Settings

lbskgs

Summary

October 4th, 2022
28 minutes
4 sets, 48 reps
NaN lbs

1. Back - cable V-bar pulldowns

Set 1: 12 x 55 lbs
Set 2: 12 x 55 lbs
Set 3: 12 x 55 lbs

Total: 1980 lbs

2. Back - seated rows neutral

Set 1: 12 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined