Pushup Challenge

by toomeyrf

Settings

lbskgs

Summary

February 11th, 2016
25 minutes
14 sets, 263 reps
10395 lbs

1. Push Ups

Set 1: 54 x 0 lbs
Set 2: 27 x 0 lbs
Set 3: 25 x 0 lbs
Set 4: 22 x 0 lbs
Set 5: 17 x 0 lbs

Total: 0 lbs

2. Dumbbell Curls Seated

Set 1: 12 x 30 lbs
Set 2: 10 x 35 lbs
Set 3: 8 x 40 lbs

Total: 1030 lbs

3. Life Fitness Triceps Extension

Set 1: 8 x 120 lbs

Total: 960 lbs

4. Life Fitness Abdominal

Set 1: 25 x 85 lbs
Set 2: 25 x 90 lbs

Total: 4375 lbs

5. Life Fitness Lat Pulldown

Set 1: 12 x 130 lbs
Set 2: 10 x 135 lbs
Set 3: 8 x 140 lbs

Total: 4030 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined