Biceps, Back, Abs

by transatlanticfoe

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Summary

  • event_availableSeptember 9th, 2016
  • schedule71 h
  • equalizer3 sets,  36 reps
  • fitness_center5610 lbs

1. LF Pulldown

  • Set 1: 12 x 147.5 lbs
  • Set 2: 12 x 160 lbs
  • Set 3: 12 x 160 lbs

Total: 5610 lbs