Englishexpand_more

Bulk: Legs

by trighawker

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Summary

  • event_availableDecember 1st, 2012
  • schedule2 minutes
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. S Set: Front To Back Lunge

  • Set 1: null x null lbs

Total: NaN lbs

2. P Set: Squat

  • Set 1: null x null lbs

Total: NaN lbs

3. F Set: Full to 1/2 Sumo Squat

  • Set 1: null x null lbs

Total: NaN lbs

4. P Set: Split Squat w/ EZ Bar

  • Set 1: null x null lbs

Total: NaN lbs

5. Sup Set: Stiff Leg Deadlift

  • Set 1: null x null lbs

Total: NaN lbs

6. Sup Set: Alt Side Squat

  • Set 1: null x null lbs

Total: NaN lbs

7. Sup Set: Calf Raise

  • Set 1: null x null lbs

Total: NaN lbs

8. Sup Set: Beast Abs

  • Set 1: null x null lbs

Total: NaN lbs