Englishexpand_more

P90X Ab Ripper

by trighawker

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Summary

  • event_availableFebruary 13th, 2013
  • schedule2 minutes
  • equalizer11 sets,  NaN reps
  • fitness_centerNaN lbs

1. In & Out

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2. Seated Bicycle

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3. Crunchy Frog

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4. Wide Leg Sit Up

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5. Fifer Scissors

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6. Hip Hop & Raise

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7. Pulse Up

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8. V-Up Roll Up

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9. Oblique V Up

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10. Leg Climb

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11. Mason Twist

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