P90X Legs & Back

by trighawker

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Summary

  • event_availableFebruary 13th, 2013
  • schedule4 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Balance Lunge

  • Set 1: null x null lbs

Total: NaN lbs

2. Calf Raise Squat

  • Set 1: null x null lbs

Total: NaN lbs

3. Reverse Grip Chin Up

  • Set 1: null x null lbs

Total: NaN lbs

4. Super Skater

  • Set 1: null x null lbs

Total: NaN lbs

5. Wall Squat

  • Set 1: null x null lbs

Total: NaN lbs

6. Wide Front Pull Up

  • Set 1: 10 x null lbs

Total: NaN lbs

7. Step Back Lunge

  • Set 1: null x null lbs

Total: NaN lbs

8. Alt Side Lunge

  • Set 1: null x null lbs

Total: NaN lbs

9. Close Grip Overhand Pull Up

  • Set 1: 10 x null lbs

Total: NaN lbs

10. Single Leg Wall Squat

  • Set 1: null x null lbs

Total: NaN lbs

11. Deadlift Squat

  • Set 1: null x null lbs

Total: NaN lbs

12. Switch Grip Pull Up

  • Set 1: 12 x undefined lbs

Total: NaN lbs

13. Three Way Lunge

  • Set 1: null x null lbs

Total: NaN lbs

14. Sneaky Lunge

  • Set 1: null x null lbs

Total: NaN lbs

15. Chair Salutation

  • Set 1: null x null lbs

Total: NaN lbs

16. Toe-Roll Iso Lunge

  • Set 1: null x null lbs

Total: NaN lbs

17. Groucho Walk

  • Set 1: null x null lbs

Total: NaN lbs

18. Calf Raises

  • Set 1: null x null lbs

Total: NaN lbs

19. 80/20 Sieber Speed Squat

  • Set 1: null x null lbs

Total: NaN lbs