Englishexpand_more

X2 Chest & Shoulders & Tris

by trighawker

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Summary

  • event_availableAugust 2nd, 2012
  • schedule6 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. Chattarocker Push Up

  • Set 1: null x null lbs

Total: NaN lbs

2. Strip Press 1

  • Set 1: null x null lbs

Total: NaN lbs

3. Strip Press 2

  • Set 1: null x null lbs

Total: NaN lbs

4. Strip Press 3

  • Set 1: null x null lbs

Total: NaN lbs

5. Tricep Extension on Stability Ball

  • Set 1: null x null lbs

Total: NaN lbs

6. 3 Ball Extravaganza

  • Set 1: null x null lbs

Total: NaN lbs

7. Callahan Press (left leg)

  • Set 1: null x null lbs

Total: NaN lbs

8. Iron Man Kickback

  • Set 1: null x null lbs

Total: NaN lbs

9. Push Up Side Arm Balance

  • Set 1: null x null lbs

Total: NaN lbs

10. X2 Circle Fly

  • Set 1: null x null lbs

Total: NaN lbs

11. 3 Ball Dip

  • Set 1: null x null lbs

Total: NaN lbs

12. Chattarocker Push Up

  • Set 1: null x null lbs

Total: NaN lbs

13. Strip Press 1

  • Set 1: null x null lbs

Total: NaN lbs

14. Strip Press 2

  • Set 1: null x null lbs

Total: NaN lbs

15. Strip Press 3

  • Set 1: null x null lbs

Total: NaN lbs

16. Tricep Extension on Stability Ball

  • Set 1: null x null lbs

Total: NaN lbs

17. 3 Ball Extravaganza

  • Set 1: null x null lbs

Total: NaN lbs

18. Callahan Press (right leg)

  • Set 1: null x null lbs

Total: NaN lbs

19. Iron Man Kickback

  • Set 1: null x null lbs

Total: NaN lbs

20. Push Up Side Arm Balance

  • Set 1: null x null lbs

Total: NaN lbs

21. X2 Circle Fly

  • Set 1: null x null lbs

Total: NaN lbs

22. 3 Ball Dip

  • Set 1: null x null lbs

Total: NaN lbs