X3 The Challenge

by trighawker

Settings

lbskgs

Summary

January 18th, 2014
1 h
16 sets, 280 reps
NaN lbs

1. Wide Pull Up

Set 1: 10 x null lbs
Set 2: 10 x null lbs

Total: NaN lbs

2. Push Up

Set 1: 25 x null lbs
Set 2: 25 x null lbs

Total: NaN lbs

3. Chin Up

Set 1: 10 x null lbs
Set 2: 10 x null lbs

Total: NaN lbs

4. Military Push Up

Set 1: 25 x null lbs
Set 2: 25 x null lbs

Total: NaN lbs

5. Close Grip Pull Up

Set 1: 10 x null lbs
Set 2: 10 x null lbs

Total: NaN lbs

6. Wide Push Up

Set 1: 25 x null lbs
Set 2: 25 x null lbs

Total: NaN lbs

7. Vaulter Pull Up

Set 1: 10 x null lbs
Set 2: 10 x null lbs

Total: NaN lbs

8. Staggered Push Up

Set 1: 25 x null lbs
Set 2: 25 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined