TUT workout

by trismib

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Summary

  • event_availableOctober 21st, 2014
  • schedule31 minutes
  • equalizer18 sets, 63 reps
  • fitness_center

1. Incline db press

  • Set 1: 4 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

2. Leg press

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  • Set 1: 4 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

3. Pull ups

launchMore about this exercise

  • Set 1: 4 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

4. Dips

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  • Set 1: 4 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

5. Cable curls

  • Set 1: 4 x 
  • Set 2: 4 x 
  • Set 3: 4 x 

Total: 

6. Plank

  • Set 1: 1 x 
  • Set 2: 1 x 
  • Set 3: 1 x 

Total: