Full Body B

by trspanache

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Summary

  • event_availableMay 28th, 2020
  • schedule1 h
  • equalizer14 sets,  212 reps
  • fitness_centerNaN lbs

1. Bicycle crunches

  • Set 1: 35 x 30 lbs
  • Set 2: 30 x 30 lbs
  • Set 3: 35 x undefined lbs

Total: NaN lbs

2. Dead lift

  • Set 1: 10 x 45 lbs
  • Set 2: 12 x 135 lbs
  • Set 3: 10 x 195 lbs
  • Set 4: 10 x 195 lbs

Total: 5970 lbs

3. Military Press Barbell

  • Set 1: 10 x 45 lbs
  • Set 2: 10 x 95 lbs
  • Set 3: 10 x 95 lbs
  • Set 4: 10 x 95 lbs

Total: 3300 lbs

4. Barbell Curl

  • Set 1: 10 x 45 lbs
  • Set 2: 10 x 65 lbs
  • Set 3: 10 x undefined lbs

Total: NaN lbs