Monday

1. Bench Press

• Set 1: 10 x 20.41 lbs
• Set 2: 10 x 43.09 lbs
• Set 3: 11 x 52.16 lbs
• Set 4: 10 x 61.23 lbs
• Set 5: 8 x 61.23 lbs

Total: 2311.05 lbs